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These cards are based on solution-focussed, strengths-based techniques used for many years by experienced consulting psychologist, Selina Byrne, to help children with worry and anxiety, and to build their wellbeing and resilience. -
Choosing Strengths enables users to identify and communicate their potential strengths and how to focus on, and develop them. This toolkit is founded on the tradition of choice theory and strengths-based practice – making it a vital addition for practitioners wanting to support people’s self-determination. -
Understanding and identifying our strengths can be transformational for anyone. It can build resilience, confidence, and hope in times of struggle. Grounded in strengths-based theory, Strength Cards® can open up conversations about the hard stuff in life and nurture new ways of thinking about life’s possibilities -
From a few worrying thoughts to full-blown anxiety. Sometimes our worries can get the better of us. They can turn into free-floating anxiety with seemingly no cause at all. Anxiety is the most common mental health condition in Australia. It’s handy to have some simple, fun and effective strategies to calm your mind and soothe your body—anywhere, anytime. Based on clinically-proven techniques including: Mindfulness, Brain Research, Positive Psychology, Cognitive Behavioural Therapy, Solution-focused Brief Therapy. -
Out of stock
From a few worrying thoughts to full-blown anxiety. Sometimes our worries can get the better of us. They can turn into free-floating anxiety with seemingly no cause at all. Anxiety is the most common mental health condition in Australia. It’s handy to have some simple, fun and effective strategies to calm your mind and soothe your body—anywhere, anytime. Based on clinically-proven techniques including: Mindfulness, Brain Research, Positive Psychology, Cognitive Behavioural Therapy, Solution-focused Brief Therapy. -
What a bargain. $200 value for just $100. Obviously I can't giveaway what items will be included but there will be full size and miniature size and brand name and other assorted items. You can give me a hint as to what you are interested in such as animals, people, fantasy, spiritual etc. and I will try to oblige.