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Breathe – Introduction to Meditation CD


In stock

This meditation CD has been developed by psychotherapist Jo Ablett who is the Victorian Sandplay training facilitator for The Expressive Therapies Institute.

The CD contains three visualisations which have been created as an introduction to meditation. The fourth track is music written for you to help practice your meditation skills.

In stock

SKU: JA001 Category:


Suitable for self development and late adolescent/adult populations.

Developed and spoken by Jo Ablett.
Music by Rob Gray

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Additional information

Weight 0.80 kg
Dimensions 12 × 12 × 1 cm


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